Movement Sessions
New Service
Release & Restore Guided Stretch Session
$44
session
This is a 1 hr, In-person, 2 person session.
Flexibility
Mindfulness
Stress relief
Beginner Friendly
Popular
Refine, Restore, Rejuvenate Yoga Session (Online)
$16
session
This is a 1 hr Online Class Via Zoom
Flexibility
Mindfulness
Stress relief
Beginner Friendly
Mobile One on One Yoga Session (In-Person)
$44
session
This is a 1 hr one on one session in the privacy of your own home or place of business
Personalized sessions
Convenient
Tailored experience
Popular
Refine, Restore, Rejuvenate Hot Yoga Session (In-Person)
$22
session
This is a 1 hr In-Person, Small, Intimate Class
Flexibility
Mindfulness
Stress relief
Beginner Friendly
Mindfulness Sessions
Popular
Relax, Reflect, Refocus (Mindful Meditation Online)
$12
session
This is a 30 min Online Class Via Zoom
Online Access
Guided Sessions
Stress Relief
Popular
Mental Refinement Coaching (Online)
$34
session
This is a 30 min Online, Live, Intimate Mental Refinement Coaching session Via Zoom
Mental well-being
Online guidance
Self-improvement